A clear guide to help your baby progress with textures and chewing — the Mediterranean way. Full of tips + common mistakes to avoid.
A sneak peek at what's inside:
Digital PDF. Instant access. No credit card.
One click-unsubscribe
Inside the mini-magazine:
a quick 24-question quiz
Decode your baby's eating style
to adapt your approach to your baby
Short, visual, easy-to-skim
Get my FREE mini-magazine
The mini-magazine every mom
should read before starting solids.
Among the articles written by a European nutrition professional specializing in infant feeding you’ll also find:
✔︎ a simple guide to the signs your baby is ready to start chewing
✔︎ the surprising sides of chewing – and why it’s more than “eating like a grown-up”
✔︎ a step-by-step roadmap for the first six months of textures
✔︎ a quick guide to tell gagging from choking – and how to react
Only have 5 minutes?
Start with the Short read articles.
It’s a great first step before diving into the rest of the magazine. Just like a real magazine, you can skim, read one article today and another next week.
If your baby is still “all milk”
Even if your baby hasn’t started solids yet, this mini-mag can already help. It gently prepares you for the next steps, so you feel calm and ready when the time comes.
This bonus is educational and does not replace medical advice.
Always follow your pediatrician’s recommendations for your baby.
Get my FREE mini-magazine
Free instant access. No credit card required.
You’ll receive the PDF straight in your inbox.
No spam, no pressure, you can unsubscribe at any time.
Step 1: Fill in the form to receive your free baby chewing mini-magazine by email.
Step 2: After submitting, you’ll also have the option to discover our special Grow 2 Glow launch offer for new moms. This is completely optional – you can simply enjoy the free bonus if you prefer.
This mini-magazine focuses on one key part of your baby’s feeding journey: chewing and textures.
Grow2Glow is our broader approach to raising babies on a Mediterranean-inspired, nutrient-smart way of eating -from first tastes to family-style meals, with a calm, science-informed and practical mindset.
Want to see the program and plans first [Go straight to the Sales Page]
FREE Digital Mini-magazine:
Starting Solids
the Mediterranean Way
For babies around 6-12 months
Mediterranean-style baby nutrition — simple, practical, evidence-informed.
Created by Julia Attal,
certified infant nutrition specialist
from Southern France (Mediterranean culture)
Get my free mini-magazine
FREE Digital Mini-magazine
Chewing & Textures
For babies around 6-12 months
Mediterranean-style baby nutrition — simple, practical, evidence-informed.
Created by Julia Attal, certified infant nutrition specialist
from Southern France (Mediterranean culture)
For babies around 6-12 months
Mediterranean-style baby nutrition — simple, practical, evidence-informed.
Created by Julia Attal, certified infant nutrition specialist from Southern France (Mediterranean culture)
A clear guide to help your baby progress with textures and chewing — the Mediterranean way.
✔︎ common mistakes to avoid
✔︎ chewing tips
Digital PDF. Instant access. No credit card.
One click-unsubscribe
Digital PDF. Instant access.
No credit card. One click-unsubscribe
The mini-magazine every mom
should read before starting solids.
Among the articles written by a European nutrition professional specializing in infant feeding you’ll also find:
✔︎ a simple guide to the signs your baby is ready to start chewing
✔︎ the surprising sides of chewing – and why it’s more than “eating like a grown-up”
✔︎ a step-by-step roadmap for the first six months of textures
✔︎ a quick guide to tell gagging from choking – and how to react
If your baby is still “all milk”
Even if your baby hasn’t started solids yet, this mini-mag can already help. It gently prepares you for the next steps, so you feel calm and ready when the time comes.
This bonus is educational and does not replace medical advice.
Always follow your pediatrician’s recommendations for your baby.
The mini-magazine every mom
should read before starting solids.
Among the articles written by a European nutrition professional specializing in infant feeding you’ll also find:
✔︎ a simple guide to the signs your baby is ready to start chewing
✔︎ the surprising sides of chewing – and why it’s more than “eating like a grown-up”
✔︎ a step-by-step roadmap for the first six months of textures
✔︎ a quick guide to tell gagging from choking – and how to react
If your baby is still “all milk”
Even if your baby hasn’t started solids yet, this mini-mag can already help. It gently prepares you for the next steps, so you feel calm and ready when the time comes.
This bonus is educational and does not replace medical advice.
Always follow your pediatrician’s recommendations for your baby.
Get my FREE mini-magazine + quiz
Get my FREE mini-magazine + quiz
Free instant access. No credit card required.
You’ll receive the PDF straight in your inbox.
No spam, no pressure, you can unsubscribe at any time.
Step 1: Fill in the form to receive your free baby chewing mini-magazine by email.
Step 2: After submitting, you’ll also have the option to discover our special Grow 2 Glow launch offer for new moms. This is completely optional – you can simply enjoy the free bonus if you prefer.
Free instant access. No credit card required.
You’ll receive the PDF straight in your inbox.
No spam, no pressure, you can unsubscribe at any time.
Step 1: Fill in the form to receive your free baby chewing mini-magazine by email.
Step 2: After submitting, you’ll also have the option to discover our special Grow 2 Glow launch offer for new moms. This is completely optional – you can simply enjoy the free bonus if you prefer.
Inside the mini-magazine:
a quick exclusive 24-question quiz:
Decode your baby's eating style
to adapt your approach to your baby
Short, visual, easy-to-skim
Which eating profile looks
most like your baby?
Our quiz helps you to decode their temperament and give you
simple tips to better understand and support them at the table.
Plus: 5 other articles full of very practical chewing tips.
A sneak peek at what's inside:
Which eating profile looks
most like your baby?
Our quiz helps you to decode their temperament and give you simple tips to better understand
and support them at the table.
Plus: 5 other articles full
of very practical chewing tips.
A sneak peek at what's inside:
This mini-magazine focuses on one key part of your baby’s feeding journey: chewing and textures.
Grow2Glow is our broader approach to raising babies on a Mediterranean-inspired, nutrient-smart way of eating –
from first tastes to family-style meals, with a calm, science-informed and practical mindset.
Want to see the program and plans first [Go straight to the Sales Page]
CELEBRATE EVERY BITE!
This mini-magazine focuses on one key part of your baby’s feeding journey: chewing and textures.
Grow2Glow is our broader approach to raising babies on a Mediterranean-inspired, nutrient-smart way of eating –from first tastes to family-style meals, with a calm, science-informed and practical mindset.
Want to see the program and plans first [Go straight to the Sales Page]
CELEBRATE EVERY BITE!
Medical Disclaimer: Grow2Glow provides educational content based on scientific sources and expert guidance. It does not replace medical advice. Always consult your pediatrician before making dietary changes for your baby.
Privacy Notice: We comply with CCPA and GDPR. We collect only the email you provide and use it solely for Grow2Glow updates. We never sell your data.
On Digital - 14 rue Beffroy, 92200 Neuilly-sur-Seine, France
Medical Disclaimer: Grow2Glow provides educational content based on scientific sources and expert guidance. It does not replace medical advice. Always consult your pediatrician before making dietary changes for your baby.
Privacy Notice: We comply with CCPA and GDPR. We collect only the email you provide and use it solely for Grow2Glow updates. We never sell your data.
On Digital - 14 rue Beffroy, 92200 Neuilly-sur-Seine, France
Medical Disclaimer: Grow2Glow provides educational content based on scientific sources and expert guidance. It does not replace medical advice. Always consult your pediatrician before making dietary changes for your baby.
Privacy Notice: We comply with CCPA and GDPR. We collect only the email you provide and use it solely for Grow2Glow updates. We never sell your data.
On Digital - 14 rue Beffroy, 92200 Neuilly-sur-Seine, France